Blogs

In today’s technology-driven world, many of us spend extended periods sitting at desks or using electronic devices. Unfortunately, this sedentary lifestyle often contributes to back

Lower back pain refers to discomfort or pain in the area of the lower part of the back, usually between the rib cage and the

Brain stroke happens when the blood supply to the brain is blocked. When the blood supply is blocked, the brain does not get enough oxygen

Parkinson’s Disease (PD) is a neurodegenerative disorder that affects movement and is characterized by symptoms such as tremors, stiffness, and difficulty with balance and coordination.

Parkinson’s disease is an age-related brain disorder in which the parts of the brain deteriorate, eventually leading to unintended body movements such as tremors, shaking,

When to use cold packs and hot packs for pain ? Cold packs and hot packs are commonly used for pain management, but they serve

With the onset of the winters, there would be increase in the number of marathons taking place in and around Mumbai. Many would be seasoned

Introduction: Vitamin D3, often referred to as the “sunshine vitamin,” plays a pivotal role in maintaining optimal health and well-being. While it is commonly associated

Introduction Falls among the elderly can lead to serious injuries and a significant decline in their quality of life. As a physiotherapist with two decades

Neck pain is a common discomfort that can stem from various causes, such as poor posture, muscle strain, or underlying medical conditions. This nagging pain